by Editor | Oct 2, 2014 | Updates, Veganism
While most people are quick to tout all of the benefits of Veganism, there are several key disadvantages that are quite common. Some people are able to overcome these disadvantages easily, while others struggle immensely with the needed changes. Everything that occurs...
by Editor | Sep 16, 2014 | Healthy Lifestyle
Healthy When the holidays arrive, many people forget all about their diets and healthy eating. Weight gains of 7 – 10 pounds are common between Halloween and Christmas. To make the holidays easier, these tips will help you with healthy eating through the season...
by Editor | Sep 13, 2014 | Healthy Lifestyle
Healthy Healthy eating is a way of balancing the food you eat to keep your body in great health. With healthy eating, you’ll have energy all day, get the vitamins and minerals you need, stay strong for activities you enjoy, and maintain a healthy weight. Below,...
by Editor | Sep 10, 2014 | Healthy Lifestyle
Healthiest The following is a list of the healthiest foods that you can get. This will help you get an idea as to what foods are the best for your body. Fruits Apricots Apricots contain Beta-carotene which helps to prevent radical damage and also helps to protect the...
by Editor | Sep 7, 2014 | Healthy Lifestyle
Nutrition Healthy eating and nutrition for the elderly is greatly impacted by several factors, one of them being a change in body composition. During the later years in life, the body will lose bone and muscle and gain fat because the hormones aren’t very active...
