by Editor | Jul 9, 2014 | Healthy Lifestyle
As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that hinder your performance if you listen to them. Below, you’ll find...
by Editor | Jul 6, 2014 | Healthy Lifestyle
Being a healthy eater requires you to become both educated and smart about what healthy eating actually is. Being food smart isn’t about learning to calculate grams or fat, or is it about studying labels and counting calories. Healthy eating is all about...
by Editor | Feb 6, 2014 | Updates
COPD My favorite Star Trek actor and I have something in common apart from the one eyebrow raising trick…LLAP http://www.independent.co.uk/news/people/news/leonard-nimoy-illness-star-trek-actor-reveals-he-has-chronic-lung-disease-9112661.html...
by Editor | Jan 20, 2014 | Updates
Vaccine Just saw a link to a post about vaccines and it led to a whole lot of reading and cross-referencing! One to ponder… Exposed: The Truth About Vaccines...
by Editor | Dec 9, 2013 | Updates
Lung Cancer A further interesting article http://www.bbc.co.uk/news/health-25257135 Lung Cancer